Pick Your Meals

All About
Tempo

Pick Your Meals
Tempo delivers balanced, fully prepared meals that cook in just 2 minutes. When you’re craving a meal that supports your active lifestyle and fills you up, Tempo is the meal delivery service you need. 

Fresh Meals in 2 Minutes

When days get busy, Tempo makes it easy to still enjoy a balanced, dietitian-approved meal. With better-for-you takes on flavorful favorites, we make it so you can stay on beat and never miss a bite (not that you’d ever want to).

Delivered Right to You

You’ve got enough on your plate, that’s why we deliver our delicious, protein-packed meals to your door. Say goodbye to meal planning and last-minute grocery store trips, Tempo’s making weeknight dinners easy.  

Packed with
protein

With 30G+ OF PROTEIN in our meals it’s never been easier to enjoy a hearty dinner. 

Calorie-Conscious
recipes

With recipes UNDER 600 CALORIES, Tempo’s meals keep everything in perfect balance for those busy weeknights. 

Made with
fresh ingredients

Tempo’s fresh ingredients and chef-crafted recipes make it easy to get exactly what you need at mealtime.

All Glory, No Guilt

Choose from 20+ dietitian approved meals every week.
View This Week's Full Menu
30g+ Protein
Filet Mignon and Creamy Mushroom Sauce
<600 Cals
Chicken in Garlic Cream Sauce
< 35g Carbs
Basil Pesto Pork Chop
20% DV Fiber
Ginger Scallion Salmon

Eat Better,
Cook Never

Order Now
tempo by Home Chef

Your Goals Are Our Goals

50% off your first box+
20% off your next month
Pick Your Meals

All About Tempo

Tempo is a new brand from Home Chef that started with a simple guiding principle: We wanted to make fresh, tasty meals that were ready in minutes and worked for people living healthy lifestyles. Some say we’re a little ambitious. We think you deserve it.

Fresh Meals, Ready in 4 Minutes

When days get busy, Tempo makes it easy to still enjoy a balanced, nutrient rich meal. With better-for-you takes on flavorful favorites, we make it so you can stay on beat and never miss a bite (not that you’d ever want to).

Delivered Right to You

You’ve got enough on your plate, that’s why we deliver our delicious, protein-packed meals to your door. Say goodbye to meal planning and last-minute grocery store trips, Tempo’s making weeknight dinners easy.

Packed with
protein

With  30G+ OF PROTEIN in our meals (and 15g+ in vegetarian options) it’s never been easier to enjoy a hearty dinner.

Calorie conscious recipes

With recipes UNDER 600 CALORIES,  Tempo’s meals keep everything in perfect balance for those busy weeknights.

Made with
real ingredients

Tempo’s fresh, nutrient rich ingredients make it easy to get your veggies in at mealtime.

Explore the Menu

Find your new favorite no-prep meals on the Tempo menu.

Garlic Sesame Chicken Stir Fry
with wild rice and green beans
Creamy Tomato Whole Wheat Penne
with kale and roasted tomatoes
Black Pepper Beef and Edamame
with broccoli and quinoa
Moroccan-Style Beef Meatballs
with carrots and couscous

Eats that stay on beat.

Pick Your Meals

Your Goals Are Our Goals

50% off your first box+
20% off your next month
Pick Your Meals
#1 Customer Satisfaction Badge

Customer Satisfaction is our #1 Priority

Don't just take our word for it, here's what our customers have to say about our time-saving meals.

Why Tempo?

For Healthy Lifestyles

Get calorie-conscious meals packed with at least 30 grams of protein delivered to your door.
Cooks in Just Two Minutes

Enjoy balanced, better-for-you meals made with real ingredients that cook in just 2 minutes.
Chef-Crafted Recipes

Bland, freezer-burned meals are a thing of the past with our flavorful, chef-crafted recipes.
No More Meal Planning

Plan up to 5 weeks in advance and make meal prep work for your lifestyle.

Meals for Your Goals

Calorie Conscious
Meals that have 600 calories or less
Protein Packed
At least 30g of protein in each meal
Dietitian Approved
Meals to support your wellness goals
Carb Conscious
Less than 25g net carbs per meal
Fiber Rich
20% of the recommended daily value of fiber per serving

Your New Favorite Prepared Meal Delivery Service

Choose from 20 new meals each week that support your healthy lifestyle and nutrition goals.
Pick Your Meals

Manage your Tempo account in the Home Chef app

Always on the go? Plan your Tempo meals from anywhere, anytime with the Home Chef app.