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Pick Your Meals
tempo by Home Chef

Your Goals Are Our Goals

Get a FREE Nutrition Coaching Session
+ 50% Off your first Tempo box
Pick Your Meals
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Kickstart Your Wellness Journey

Spend 30 minutes learning about nutrition and defining your personal goals during a virtual coaching session with a registered dietitian from Kroger Health.

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Why Tempo?

Easier than Ever
With meals that cook in just three minutes, you’ll have more time for everything else.
Nutrition Packed
Most meals are 600 calories or less and are packed with at least 30g of protein. No more guesswork needed.
Tasty Choices
Choose from 20+ new options on our menu each week. You’ll never eat the same things twice!
Flexible Planning
Plan your meals up to 5 weeks in advance!

Meals for Your Goals

Calorie Conscious
Meals that have 600 calories or less
Protein Packed
At least 30g of protein in each meal
Dietitian Approved
Meals to support your wellness goals
Carb Conscious
Less than 25g net carbs per meal
Fiber Rich
20% of the recommended daily value of fiber per serving

Your New Favorite Prepared Meal Delivery Service

Choose from 20 new meals each week that support your healthy lifestyle and nutrition goals.
Pick Your Meals